ONLINE WORKOUTS & CLASSES - ANY WHERE, ANY TIME - WITH A PHYSIOTHERAPIST
MoveTrainGlow Online Membership
Join the Crew today! 

PILATES, BARRE ATTACK, 
CARDIO, HIIT + MORE
 ALL WITH A PHYSIOTHERAPIST

Give this world good energy 
By moving Your body!
MoveTrainGlow Online Membership gives you unlimited access to a huge variety of sessions, any where and any time. Hours of personalised and specific teaching with a Physiotherapist, and most importantly, feel good vibes. 

Workouts are 10-50 minutes in duration with the library of options growing and expanding every week. Once you're in the MoveTrainGlow Online Group, you can request a style of session and create what YOU want to see, from Physiotherapy-based programs to high intensity strength training sessions. Session options include:

- Pilates
- Barre Attack
- HIIT Cardio Crush Workouts
- Stretch-based and Yoga Sessions
- Injury Specific Workshops or Workouts
- Physio Pilates for Back Ache & A Healthy Spine
- Strength and Conditioning Workouts
- Extra Healthy Tips and Tricks for motivation throughout the week!

- ANY WHERE - ANY TIME - 

In this community of likeminded individuals, you will be supported, connected and empowered to move your body and get fit! And, have fun doing so.

Be strong. Feel ALIVE. MoveTrainGlow.

See you in there, Sarah x

UNLIMITED ACCESS
Membership Options:



Platinum Membership:
$15 per week
3 months Membership
Upfront $180
*SAVES $60 OFF THE
MONTHLY MEMBERSHIP*
Direct Debit


Monthly Membership:
$20 per week
1 month Membership
Upfront $80
Direct Debit
Cancel anytime, you'll have access until end of your billing period.
 JOIN HERE:
Item Price
$180 every 3 months
$80 every month
We Respect Your Privacy & Information
  ABOUT SARAH McLACHLAN:
Sarah McLachlan is an experienced Physiotherapist of 15 years, a Polestar Pilates Rehabilitation Certified teacher of 12 years as well as a Barre Attack Certified Instructor. She created this space to share knowledge, educate, empower and grow with you, to guide and motivate you on YOUR journey to health and wellness through movement.

Sarah LOVES teaching people how to move their bodies the way they are designed to move. 

Sarah is an elite road and mountain bike cyclist who has raced both Nationally and Internationally for over 22 years. She works closely with athletes for performance and injury management, as well as practical and functional strength for every body.

Sarah's biggest passion is to embody and uphold the gift of health – not only to allow her best life to unfold, but to inspire and motivate others to be at their greatest health as well. She thrives in the realm of helping others. In physical, mental, emotional and environmental health, and beyond.

For more about Sarah, head to MoveTrainGlow
  What People Are Saying:
"How Sarah teaches as a Physio is brilliant."
Sarah teaches the exercises with such detail and precision that I get so much out of her classes. Her sessions boost my riding strength and back flexibility. I'm so much better in my body with her specific strength work. I enjoy doing the workouts at whatever time works for my busy life. Good stuff!
John,  44- Perth,
Western Australia
"The Physio Pilates is a killer but we loved it!"
We do the workouts in the morning as I have my 3 kids at home with me. The Physio Pilates was a killer but we loved it! Sarah is such a great teacher and trainer, I feel stronger in my body when I regularly do the workouts around  my kid's commitments and lifestyle.
Kate, 34 - Boomerang Beach, 
NSW, Australia
"WOW! That was just what the body needed!"
I've done Sarah's MoveTrainGlow Barre Attack classes for years, they are so great! I feel stronger and fitter, and I run faster. The Stretch & Unwind session is just what the body needed after the sweaty Barre Attack class. And I sing aloud at home to the retro tunes she sometimes uses, it's so fun!
Jodie, 39 - Margaret River, Western Australia
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